Personal training · Wakad · Punawale · Online
One-on-one personal training built around your body and your goal. Train at your gym, in your housing society, or online from anywhere.
Three ways to train
Pick where you train. We bring the plan.
Personal training at the gym
One-on-one sessions at Nitrro Wakad, Metafit Wakad or Urbounce Punawale.
See gymsTraining in your society
Your coach comes to your society gym in Wakad or Punawale. No commute.
Check my societyOnline coaching
A custom plan, daily check-ins and coaching on WhatsApp, wherever you live.
Start onlineFind a gym
Three gyms. One coach.
Three partner gyms across Wakad and Punawale. Tap a pin for directions.
- 01NitrroWakad, Pune
- 02MetafitWakad, Pune
- 03UrbouncePunawale, Pune
Programs
Four goals. One coach.
Aesthetic physique
Lean, defined and balanced.
Details Contest prepBodybuilding
Size, conditioning and a stage-ready peak.
Details 6 monthsHealth and fitness
Lose fat, gain strength, feel better.
Details Medical-safeSpecial population
Safe, supervised training if you're managing a medical condition.
DetailsWhat every offline client gets
Progress you can measure
- 112 one-on-one sessionsevery month, with your coach beside you
- 2Daily updatescheck-ins on food, training and recovery
- 3Custom workout and diet planwritten for your body and your routine
- 4Fitness check every 3 weeksso the plan changes as you do
- 5Quarterly health check-upblood test, BP and ECG, plus a monthly sugar test
Find my program
Three taps to your plan
Answer three questions and we'll suggest a program. Your WhatsApp message is written for you.
Coaching in action
A coach beside every rep
Real sessions with real clients at our partner gyms.
See more sessions, client progress and tips from Coach Swapnil on Instagram, @the_psychofit___.
Open InstagramYour first step is a message.
Tell us your goal and where you live. We'll suggest the right program and the next free slot.